Examination word in itself might scare you! Although you are all ready, all done, but still exams cause anxiety. Shibapratim Bagchi helps you to relieve stress through regular exam practices. Besides that, here are some effective tips to reduce exam anxiety.
● Just remember that nobody is perfect! Give your best and relax. Don't take too much stress. ● Make a schedule and follow it seriously. Manage your time according to the topics and keep time for daily revision. ● Try to make notes and highlight the important areas while studying. This will surely help you in last moment revisions. S. Bagchi classes provide special notes to go through before final attempts. This makes your work easier and is quite helpful during the important discussions. ● Do not act like a bookworm! Spare some time for other activities or hobbies. Outdoor games, exercise or meditation is a great stress buster. ● Take care of your health! It is recommended to take some time out for fresh air. This will freshen up your mind and ultimately enable you to catch your learning more quickly. ● Relaxation time means rejuvenating your mind! So, during that time don't think about exams. Just chill and enjoy your quality time with friends, listening to music or any fun activity. ● Don't forget to take a healthy and balanced diet. Skipping meals can cause restlessness due to lack of energy. ● It is very important to take short breaks. You may find it uneasy and lose concentration when sitting at one place for a longer period of time. ● Manage your sleeping time. Do not sleep immediately after studies. Relax yourself by taking a bath or walking outside. This will help you in good sleep. ● Sleep on time before the day of your exam and check out for everything like pens, pencils or other essentials that you require to attempt your exam. Also, do not leave anything for the day of your exam, not even final revisions. ● Get up early in the morning on the day of your exam so that you don't have to rush for anything. Stay calm! ● Read your paper thoroughly and just be confident. Leave the doubtful questions for later! And remember to keep some time for revision. Professional platforms teach you to attempt exams without stress. Bagchi sir chemistry classes are very helpful as they teach the tips and tricks of attempting and clearing the exams with good scores.
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